Breaking Free from Smoking: DAY 1
Today is supposed to be the big day for me to stop smoking. Although I still smoked a few sticks, I would still consider this day (this day only) a success.
My biggest mistake today was not throwing away all my remaining cigarettes. I was doing well from the time I got up from bed until lunchtime, and then I had the urge to smoke. I tried to get my nicotine gum from my pocket then realized that I still had 2 sticks with me which I forgot to dispose of. (Funny, right?)
That was it... it was too much temptation and I couldn't resist it. After the two sticks, I couldn't stop myself from buying a half-pack thinking that I would move my quit-date to the next day instead.
Five sticks after, I reviewed my plans and gathered all the strength to throw away all my cigarettes and lighters.
This is a problem, it is very difficult to stop at the middle of the day as I could still taste the flavor it would really drive me nuts. I decided to take a nap so I could restart my day (I am on night shift) and got up at 6PM.
Since 6PM, and its been eight hours.. I am still smoke-free. 
April 21st, 2010 - 03:52
Avatar is really a great movie and i watched it at least 4 times. the movie also gives an emphasis on mother nature.
April 27th, 2010 - 21:46
It is hard to Stop Smoking at all but i tried so hard to quit smoking because of the fear of lung cancer *